Best Hospital for Obesity Treatment

 

Lords hospital is a renowned center for all general surgeries, laparoscopic surgeries and metabolic surgeries. Obesity could be a complicated disease involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It is a medical problem that increases your risk of other diseases and health problems, like heart disease, diabetes, high sign and certain cancers. Obesity often results from taking in more calories than are burned by exercise and normal daily activities and it occurs when a person’s excessive body fat increases the risk of serious health problems. Lords Hospital is the Best Hospital for Obesity Treatment in Trivandrum.

Common causes of Obesity

• Overeating: It results in weight gain, especially if the diet is high in fat. Food’s high in fat or sugar (like fast food, fried food, and sweets) have high energy density that have a lot of calories in a small amount of food. The diets high in fat contribute to weight gain.
  
• Genetics: A genetic explanation for obesity is leptin deficiency. Leptin may be a hormone produced in fat cells and within the placenta. Leptin controls weight by signaling the brain to eat less when body fat stores are too high. If, the body cannot produce enough leptin cannot signal the brain to eat less, this control is lost, and obesity occurs.
  
• A diet high in carbohydrates: It increase blood sugar levels, which successively stimulate insulin release by the pancreas, and insulin promotes the expansion of fat tissue and may cause weight gain. It contributes to weight gain because they're sooner absorbed into the bloodstream than complex carbohydrates and thus cause a more pronounced insulin release after meals than complex carbohydrates.
• Medications: Medications related to weight gain include certain antidepressants. The certain hormones such as oral contraceptives, and most corticosteroids such as prednisone, high blood pressure medications and antihistamines cause weight gain. The reason for the weight gain differs for each medication. If this is often a priority for you, you ought to discuss your medications together with your physician instead of discontinuing the medication, as this might have serious effects.
  

Complications in Obesity

• Heart Condition and Strokes: Obesity causes you to more likely to possess high vital sign and abnormal cholesterol levels, which are risk factors for heart condition and strokes.
• Type 2 diabetes: Obesity can affect the way your body uses insulin to regulate blood glucose levels. This raises your risk of insulin resistance and diabetes.
• Certain cancers: Obesity may increase your risk of cancer of the uterus, cervix, endometrium, ovary, breast, colon, rectum, esophagus, liver, gallbladder, pancreas, kidney and prostate.
  
• Digestive problems: Obesity increases the likelihood that you are going to develop heartburn, gallbladder disease and liver problems.
  
• Sleep apnea: People with obesity are more likely to possess apnea, a potentially serious disorder during which breathing repeatedly stops and starts during sleep.
• Osteoarthritis: It increases the strain placed on weight-bearing joints, additionally to promoting inflammation within the body. These factors may cause complications like osteoarthritis.

Prevention for Obesity problems

• Exercise regularly
  

You’d wish to urge 150 to 300 minutes of moderate-intensity activity hebdomadally to prevent weight gain. Moderately intense physical activities include fast walking and swimming.

• Healthy eating plan
  

Focus on low-calorie, nutrient-dense foods, like fruits, vegetables and whole grains. Avoid saturated fat and limit sweets and alcohol. Eat three regular meals each day with limited snacking. You can still enjoy small amounts of high-fat, high-calorie foods as an infrequent treat. Just make sure to choose foods that promote a healthy weight and healthiness most of the time.

• Monitor your weight regularly
  

Monitoring your weight can tell you whether your efforts are working and should assist you detect small weight gains before they become big problems.

• Be consistent
  

Sticking to your healthy-weight plan during the week, on the weekends, and amidst vacation and holidays the utmost amount as possible increases your chances of long-term success.

• Reduce daily stress
  

Stress can have many effects on the body and mind. The stress may trigger a brain response that changes eating patterns and leads to cravings for high-calorie foods. Eating too many high-calorie foods can contribute to the event of obesity.

When should you seek Medical Care for Obesity?

If you are obese and have complications of obesity such as diabetes, hypertension, and heart disease, you should seek immediate medical care. The following are additional indications to see a doctor for medical care:

• When you are overweight and don't know how to lose weight
• If you're concerned about the consequences of a weight-loss diet or increased physical activity on your other medical problems
• If you're unsuccessful at losing weight on your own